FREE GUIDE
Reclaim Your Calm with The Ultimate Stress Relief Guide. It’s FREE.
Are you overwhelmed by stress?
You are not alone. Stress is universal and can have a real impact on both your physical and mental health, yet we often feel powerless against it.
The pressure of time constraints, competing priorities, evergrowing workloads, and home responsibilities can leave you feeling like you're running on empty and headed for burnout.
That’s exactly why I created the Ultimate Stress Relief Guide for Coaches, Consultants and Entrepreneurs. With this guide, you’ll learn how to reclaim your calm, increase resilience and stop stress in its tracks so you can take charge of your business and life.
With powerful tools, including NLP techniques, you’ll have the tools to prevent and eliminate stress, take charge of your emotions, and become truly unstoppable.
The pressure of time constraints, competing priorities, evergrowing workloads, and home responsibilities can leave you feeling like you're running on empty and headed for burnout.
That’s exactly why I created the Ultimate Stress Relief Guide for Coaches, Consultants and Entrepreneurs. With this guide, you’ll learn how to reclaim your calm, increase resilience and stop stress in its tracks so you can take charge of your business and life.
With powerful tools, including NLP techniques, you’ll have the tools to prevent and eliminate stress, take charge of your emotions, and become truly unstoppable.
You don't have to let stress take charge.
You can learn to control your stress and take charge of your life.
You can learn to control your stress and take charge of your life.
Take back control of your mind, body and life with The Ultimate Stress Relief Guide!
Here's what you'll find inside
A step-by-step framework for identifying how, when, and where stress manifests in your life, so you can become aware of and address it.
The often-missed and must-have element to utilize during stressful situations— this is the key to stopping perpetual stress cycles.
Practical tools for mitigating and eliminating stress and anxiety triggers —that don’t require much time— so you can find balance in your day-to-day life.
7 easy-to-implement proactive practices to prevent, manage and eliminate stress and anxiety that will boost your confidence and increase your motivation so you can get things done.
A comprehensive list of mind-body wellness tools, including NLP techniques for soothing your mind, calming your body, and regulating your emotional response to life events.
7 valuable strategies you can count on to stop and prevent the stress response before it gets out of hand so you can be in control of your moment-to-moment experience.
Here's what you'll find inside
A step-by-step framework for identifying how, when, and where stress manifests in your life, so you can become aware of and address it.
Practical tools for mitigating and eliminating stress and anxiety triggers —that don’t require much time— so you can find balance in your day-to-day life.
A comprehensive list of mind-body wellness tools, including NLP techniques for soothing your mind, calming your body, and regulating your emotional response to life events.
The often-missed and must-have element to utilize during stressful situations— this is the key to stopping perpetual stress cycles.
7 easy-to-implement proactive practices to prevent, manage and eliminate stress and anxiety that will boost your confidence and increase your motivation so you can get things done.
7 valuable strategies you can count on to stop and prevent the stress response before it gets out of hand so you can be in control of your moment-to-moment experience.
THIS GUIDE IS FOR YOU IF...
You’re eager to achieve your goals while enjoying a better, more relaxed life.
You’re ready to take charge of your emotions and develop an unshakable positive mindset.
flare
You want to show up as the truly unstoppable leader you know you can be.
THIS GUIDE IS FOR YOU IF...
You’re eager to achieve your goals while enjoying a better, more relaxed life.
You’re ready to take charge of your emotions and develop an unshakable positive mindset.
flare
You want to show up as the truly unstoppable leader you know you can be.
Meet Your Mentor
Hi! I’m Brenda Terry.
I’m an NLP master coach trainer and a mindset and business mentor who works with coaches, consultants, sales professionals, and entrepreneurs who are ready to eliminate mental and emotional blocks, upgrade their mindset, implement simple strategies that lead to real-life results, and achieve success on their own terms.
I'm here to help you believe in yourself, feel good about your life and cultivate an empowering mindset that yields results.
I know how to do it because I've been there. I've healed decades of trauma, scarcity and lack of thinking, and self-sabotaging behavior. At one time, I weighed over 300 lbs and believed I was completely unlovable.
Life is vastly different now. I believe in myself, I love my life and my business, and I'm in a loving partnership.
When it comes to business, I have 30 years of sales and business experience and built multiple successful businesses as a single mom.
Now, I help my clients heal, evolve and align with their true potential so they, too, can build lives and businesses they love.
If we can do it, I know you can do it too.
I'm rooting for you in all ways,
Brenda
Meet Your Mentor
I’m an NLP master coach trainer and a mindset and business mentor who works with coaches, consultants, sales professionals, and entrepreneurs who are ready to eliminate mental and emotional blocks, upgrade their mindset, implement simple strategies that lead to real-life results, and achieve success on their own terms.
I'm here to help you believe in yourself, feel good about your life and cultivate an empowering mindset that yields results.
I know how to do it because I've been there. I've healed decades of trauma, scarcity and lack of thinking, and self-sabotaging behavior. At one time, I weighed over 300 lbs and believed I was completely unlovable.
Life is vastly different now. I believe in myself, I love my life and my business, and I'm in a loving partnership.
When it comes to business, I have 30 years of sales and business experience and built multiple successful businesses as a single mom.
Now, I help my clients heal, evolve and align with their true potential so they, too, can build lives and businesses they love.
If we can do it, I know you can do it too.
I'm rooting for you in all ways,
I'm here to help you believe in yourself, feel good about your life and cultivate an empowering mindset that yields results.
I know how to do it because I've been there. I've healed decades of trauma, scarcity and lack of thinking, and self-sabotaging behavior. At one time, I weighed over 300 lbs and believed I was completely unlovable.
Life is vastly different now. I believe in myself, I love my life and my business, and I'm in a loving partnership.
When it comes to business, I have 30 years of sales and business experience and built multiple successful businesses as a single mom.
Now, I help my clients heal, evolve and align with their true potential so they, too, can build lives and businesses they love.
If we can do it, I know you can do it too.
I'm rooting for you in all ways,
DISCLAIMER
I am not a licensed psychologist or specialist healthcare professional. Therefore, my services do not replace the care of psychologists or other healthcare professionals.
The services you receive are not licensed in any state or regulated by a governmental body. The self-regulated holistic treatments and client-centered disciplines I am trained in include Neuro Linguistic Programming (NLP), Let It Go Coaching™ Techniques, NLP Coaching, Hypnosis, Emotional Freedom Technique (EFT), and other energy healing modalities. I will always provide only those services in which I have been trained.
Please note that I can’t take any responsibility for the results of your actions and any harm or damage you suffer due to the use or non-use of the information available in the Ultimate Stress Relief Guide. Therefore, please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended on this website or the program material.
Please note that I don’t make any guarantees about the results of the information applied on this website or program material. I share educational and informational resources that are intended to help you succeed in business and life. Your outcomes will result from your own efforts, your particular situation, and innumerable circumstances beyond my knowledge and control.
The services you receive are not licensed in any state or regulated by a governmental body. The self-regulated holistic treatments and client-centered disciplines I am trained in include Neuro Linguistic Programming (NLP), Let It Go Coaching™ Techniques, NLP Coaching, Hypnosis, Emotional Freedom Technique (EFT), and other energy healing modalities. I will always provide only those services in which I have been trained.
Please note that I can’t take any responsibility for the results of your actions and any harm or damage you suffer due to the use or non-use of the information available in the Ultimate Stress Relief Guide. Therefore, please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended on this website or the program material.
Please note that I don’t make any guarantees about the results of the information applied on this website or program material. I share educational and informational resources that are intended to help you succeed in business and life. Your outcomes will result from your own efforts, your particular situation, and innumerable circumstances beyond my knowledge and control.